STOP on the Net was launched by the Smoking Treatment for Ontario Patients (STOP) Program with support from the Ontario Ministry of Health.
Please note: Individuals that enroll into the STOP on the Net (SOTN) Program will not be eligible to join the regular STOP Program at their clinic for 12 months following their SOTN enrollment date.
Please consult your health care provider before using NRT if you: are already using NRT medication; have/had heart, thyroid, circulation or stomach problems, stroke, or high blood pressure; take insulin or any prescription medications; have ever experienced seizures.
Quitting smoking is a process. In addition to using nicotine patches with nicotine gum or lozenges to support your quit attempt, we encourage you to speak with your health care provider and to check out some helpful resources and tools offered here:
My Change Plan Workbook
Quit Tips & Life Style Quit Resources
The Ontario Tobacco Research Unit
"Quitting Smoking Is a Journey" video
My Change Plan App (Coming Soon!)