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Smoking and Your Life

 

Stressors

 

Stressors

 

Click here to learn about one of the strongest smoking triggers- stress, how it relates to smoking and tips to reduce the stress in your life.

 

 

 

 

 

Cues                         Cues

On this page we discuss situations that may trigger cravings to smoke- such as coffee and seeing others smoke- and give tips on how to deal with these triggers.

 

 

 

Partner Support

 

Partner Support

Click here to read about how those who are close to you may play a key role in helping you cut down or quit smoking. Read about ways to ask your partner for support when you are trying to quit or reduce smoking.